10.12 Protocollo Laura

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10' Barbell Cycling

FOR TIME:
30 DB Snatch
30 DB Inclined Bench Press
30 Burpees
30 Wall Ball
30 Medball Sit Ups
30 Box Step up Over
30 KB Russian Swing
30 jump Pull Ups
30 Globet Squat

Cool Down 
Tabata Core