Cash In
50 Push up For Time
PRESS
10x10 Push Press
METCON
Amrap 8′:
3 Toes to Bar
3 Box Jumps
6 Toes to Bar
6 Box Jumps
9 Toes to Bar
9 Box Jumps
12
12
……
CrossFit CKB
3 Toes to Bar
3 Box Jumps
6 Toes to Bar
6 Box Jumps
9 Toes to Bar
9 Box Jumps
12
12
……
CrossFit CKB
Nessun commento:
Posta un commento