CROSSFIT CLASS 03.03.2017

OPEN WORKOUT 17.2

12 MIN AMRAP
- 50 FT Weighted Walking Lunge
- 16 TTB
- 8 Power Clean

THEN, 2 ROUNDS OF

- 50 FT Weighted Walking Lunge
- 16 Bar Muscle Up (Pull up Beginner)
- 8 Power Clean

Standard: M 50 lb-W 35 lb (Dubmbells-Kt)

CFCKB