WOD 30.7

PART A

10' TO FIND 5RM OF THIS COMPLEX
- POWER CLEAN
- HANG SQUAT CLEAN
- JERK
- BACK SQUAT
- JERK BEHIND THE NECK

PART B
3 RFT
10 PUSH UP
30 PISTOL
5 C2B

CASH OUT 
Taba Core
250 SU

CKB CROSSFIT ROMANORD