A: Every 2:00 for 10:00
1) 20 Butterfly (Regression)
2) 20 C2B
3) 15 Bar MU (Regression)
4) 10 C2B
5) 5 Bar MU (Regression)
Rest 3:00
Team A
EMOMx10 or Failure Increasing Strict TTB 1-2-3-4-5-6 (K2C)+ 6 Burpees
Team B
EMOMx10 or failure Increasing Candlestick 1-2-3-4-5-6 + 6 Burpees
CFCKB
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