GYMNASTIC CLASS 11.4.2017
HANDSTAND SKILL & WORK
- CHIUSURE DEL BUSTO A GAMBE DIVARICATE A TESTA E SPALLE ALLINEATE
- TRX PLANK TO STRADDLE PIKE
- TRX INCLINATED HANDSTAND
- STRADDLE WALL NEGATIVES
- HANDSTAND LEAN HOLDS
- STRADDLE PRESS NEGATIVES
- WALL ELEVATED STRADDLE PRESS
- WALL STRADDLE PRESS TO HANDSTAND
CFCKB
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