WOD 23.11

GYMNASTIC SKILL

10' Practice TTB/Ring/Rope Climb

WOD
2 Rounds For Time:
20 Toes To bar
25 Power Cleans
50 Double-Unders

GYMNASTIC SKILL
10' Practice Rope Climb/Ring/TTB

WOD
2 Rounds For Time:
20 Toes To bar
25 Power Cleans
50 Double-unders

CrossFit CKB