WOD 9.11

PART A
Team 1: 4x MAX REP STRICT PULL UP + KIPPING rest 90"
Team 2: 4x MAX REP P. CLEAN + TRHUSTER rest 90''
Team 3: 4x MAX REP KT SNATCH + KT CLEAN & PRESS rest 90'' 

PART B
TIME CAP 6'
60 AIR SQUAT
30 PUSH UP
20 BURPEE  
REMAINING TIME
KB SNATCH

PART C
Amrap 10' unbroken
SU 

CrossFit Ckb