WOD 4/4

Emom 6'
1' ) burpees 5
2' ) squat pvc 10
3' ) horizontal knee to elbow 10

Time cap 35'
300 SU
50 push up
50 ab mat
50 Pull up
150 SU
25 push up
25 ab mat
25 Pull up
50 SU
Amrap Plate ground The overhead

CFCKB