MARTEDI' 17 APRILE 2018
18.40
Team Wod 2: For Time (TC 40')
- 40 Burpees Wall Ball
- 10x4 Syncro TTB
- 10x4 Syncro Pull Ups
- 40x2 Syncro Double Unders - While HS Hold
THEN
- 3 RM Snatch
THEN
- 85 Muscle Clean (Peso 3RM Snatch)
CFCKB
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