CHIPPER WOMAN

Buy In (riscaldamento)
2 rounds
- 50 x Single Unders
- 21 x knees to chest
- 50 x Squat Jump
- 15 x V-Ups

WOD
For time
- 60x Burpees
- 35x Push-ups
- 60x Box Step Ups
- 35x AbMat Sit Ups
- 60x DB Overhead lunges (braccia alternate) @5KG
- 35x Deadlift @20Kg
- 60x Front Squats @20Kg