BENCHMARK TEST 24.2: ROUND TWO

WARM UP: 3 RND
- 20 Jumping Jack
- 10 Spiderman Lunge
- 10 Rolling sit up

Time cap 8'

- 25 Lateral Burpee over the bar
- 25 TTB
- 25 PWC 40/20
- 25 STO  40/20
- 25 Lateral Burpee over the bar

CF  CKB