BIRTHDAY WOD 55 

Buon compleanno RiLa

Warm up & Mobility

Skill: HSPU and Deadlift

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A.
33' AMRAP of:
55 DEADLIFT
55 WALL BALL SHOTS
55 SU
55 HSPU

55 BURPEES

55 PUSH PRESS

55 PUSH UP hr

55 SIT UP
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CFCKB