WOD 2.11.2016

Mobility & Skill

PART A: TABATA ALL!!
OHL
rest 3'

Burpee Pullup
rest 3'

Cluster
rest 3'

PART B: EMOM 15'
1-5 min 1 Clean 90%
3 lat burp

6-10 min 2 Clean 70%
2 lat burp

11- 15 min 1 Clean 60%
1 lat burp

CFCKB