WOD 26.10
CASH IN
10->1
DU-Gimnastyc Pushups
SKILL
Squat Overhead
PART A
Emom 12'
odd: 6 o/h Squat
even: 10 Muscle Clean
PART B
30-27-24 V-up
21-18-15 Lateral Burpees
12-9-6 Lounge Overhead
CASH OUT
100 Russian Twist
CKB CrossFit
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