WARM UP
1' DU
1' Push up2' DU
2' Push up
Part B: DON '666'
Team One
·66 KT Deadlifts
·66 Box jump
·66 Kettlebell Swing
·66 Knees to Elbows
·66 Sit ups
Team Two
·66 Pull ups (any style)
·66 Thrusters @20/30
·66 Wallballs shots
·66 Burpees
·66 Double Unders
Each time inverted workout
Each time inverted workout
CFCKB
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