WOD 2/5

A - Warm-up and mobility

B - STRENGTH
- Reverse snow Angels 3 sets x 12-15 reps
- Close grip Floor press 2-2-2-2-2

C - CONDITIONING 
" OMAR "
For time:
10 Thrusters,
15 Bar-facing burpees
20 Thrusters,
25 Bar-facing burpees
30 Thrusters,
35 Bar-facing burpees
Each Time - 5 ' Easy SU

CFCKB