CLASS 10.7.2017
TEAM WOD
teams of 3, all work on a I go / You go basis
Station one
- 12 rounds of cindy
- 30 clean and jerk
Station twoo
- 9 rounds cindy
- 30 power snatches
Station three
- 6 round of cindy
- 30 back squats
...directly into
1200 m run
CFCKB
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